Pumpkin Pie Frappe

 

Ingredients

1. 1 1/2 cups coffee, frozen, partially thawed
2. 2 Tbsp. pumpkin, canned
3. 1/2 tsp. vanilla extract
4. 1/4 tsp. pumpkin spice, ground
5. 1 tsp. stevia
6. 1/2 cup unsweetened coconut milk From a carton, not canned
7. 2 tbsp. whip cream, fat free
8. 1 dash cinnamon, ground

Instructions

1. In a blender add coffee, pumpkin, vanilla, pumpkin spice, stevia and coconut milk. Blend until smooth.
2. Pour into a glass and top with whip cream and sprinkle of cinnamon.

Notes

Calories for the whole thing including whip cream: 45.6, Fat: 2.6, Cholesterol: 0, Sodium: 8,9, Potassium: 35.6, Carbs: 3.9, Fiber: 1.2, Sugar: 2.2, Protein: 1.1

 

Credit where it's due:

http://www.peanutbutterandpeppers.com/2012/08/24/drink-your-pie/